vitamins
Calcium
Raises the stat SP. ATK of one POKéMON.
Hold Effect
Fling Power30
Holdablecalcium
Detailed Effect
Used on a party Pokémon : Increases Special Attack effort by 10, but won’t increase it beyond 100. Increases happiness by 5/3/2.
Where to Find
| Area | Game | Details | Qty | Flags |
|---|---|---|---|---|
| Pokémon Mansion | FireRedLeafGreen | A Calcium sits in a Poké Ball in 2F's northeast corner, 11 tiles east and 4 south of the July 5th diary and 1 tile from the east wall. | ×1 | |
| Rocket Hideout | FireRedLeafGreen | A Poké Ball lies on the tables 14 tiles west of the elevator door, near the south wall; you need the Lift Key to get there. | ×1 | |
| Silph Co. | FireRedLeafGreen | Calcium sits against the west wall of 7F's southwest room, 3 tiles west and 1 north of Scientist Joshua. | ×1 | |
| Silph Co. | FireRedLeafGreen | Calcium is hidden in the eastern of two plants in 9F's west room, 4 tiles east and 2 south of a Rocket Grunt. | ×1 | Hidden |
| Artisan Cave | Emerald | A hidden Calcium sits on B1F, 11 tiles west and 3 south of the stairs up to 1F. | ×1 | Hidden |
| Route 119 | Emerald | A hidden Calcium lies 8 tiles south and 10 east of Jackson; the Itemfinder will find it. | ×1 | Hidden |
| Route 123 | Emerald | A Calcium lies in an item ball 2 tiles south and 9 east of the door of the Berry Master's House. | ×1 | |
| Route 124 | Emerald | A hidden Calcium lies on the seafloor 5 tiles south of the north edge; you need Dive to reach it and the Itemfinder to spot it. | ×1 | Hidden |
| Safari Zone | Emerald | North: a Calcium sits in an item ball 13 tiles west and 1 north of the Rock Smash man, 6 south of the north edge. | ×1 | |
| Route 119 | RubySapphire | A hidden Calcium lies 27 tiles north and 16 west of the Route 119 House door; find it with the Itemfinder. | ×1 | Hidden |
| Route 123 | RubySapphire | From the Berry Master's House door, go 9 tiles east and 2 south to find an item ball holding a Calcium. | ×1 | |
| Route 124 | RubySapphire | A hidden Calcium lies on the Route 124 seafloor, 5 tiles south of the north edge; use Dive. | ×1 | Hidden |
| Safari Zone | RubySapphire | North area: a Calcium sits in an item ball 6 tiles south of the north edge. | ×1 | |
| Route 13 | RedBlueYellow | Hidden Calcium is buried 9 tiles straight east of the Cooltrainer, beside the Trainer Tips sign. | ×1 | Hidden |
| Pokémon Mansion | RedBlueYellow | 2F: Calcium lies near the east edge, 3 tiles east and 7 north of the stairs up to 3F. | ×1 | |
| Silph Co. | RedBlueYellow | 7F: A Calcium lies 2 tiles south and 4 west of the warp to 11F, beside the west edge. | ×1 | |
| Dragon's Den | Crystal | Calcium lies 1 tile south and 10 east of the cave opening up to Dragon's Den 1F. | ×1 | |
| Route 46 | Crystal | Picnicker Erin, 12 west and 8 south of the Dark Cave entrance, gives a Calcium after you beat her last rematch; use Strength or Rock Smash. | ×1 | |
| Route 12 | Crystal | A Calcium lies 6 tiles west and 10 south of the Super Rod House entrance; reach it with Cut. | ×1 | |
| Route 13 | CrystalGoldSilver | A hidden Calcium lies on the tile just east of Route 13's Trainer Tips sign. | ×1 | Hidden |
| Mt. Silver | Crystal | Room 2: Calcium sits 7 tiles south and 1 east of the cave opening to the Item Rooms; reach it with Waterfall once you hold all 16 badges. | ×1 | |
| Whirl Islands | CrystalGoldSilver | B1F: A Calcium lies 6 tiles north and 2 east of the ladder up to the southeast room. | ×1 | |
| Route 12 | GoldSilver | A Calcium lies 10 tiles south and 6 west of the Super Rod house's door, behind a small tree you must clear with Cut. | ×1 | |
| Fuego Ironworks | Platinum | Inside the building, Calcium lies 19 tiles north and 15 west of the exit. | ×1 | |
| Route 209 | Platinum | A Calcium lies 20 tiles west and 6 north of the Lost Tower's entrance, on a ledge you reach by riding the Bicycle up a muddy slope. | ×1 | |
| Route 211 | Platinum | A hidden Calcium lies 5 tiles east and 16 north of the Trainer Tips Signpost, atop the hill you reach with Rock Smash and Rock Climb. | ×1 | Hidden |
| Route 228 | Platinum | A hidden Calcium lies 7 tiles east and 4 north of the Route 229 signpost, on a ledge reached by Bicycle over a narrow bridge from the west. | ×1 | Hidden |
| Victory Road | Platinum | B1F: A Calcium lies 31 tiles straight east of the middle stairs up to 1F, across water you cross with Surf. | ×1 | |
| Snowpoint Temple | Platinum | B1F: A Calcium lies 2 tiles west and 10 south of the stairs down to B2F; the temple opens after the Hall of Fame with the National Pokédex. | ×1 | |
| Stark Mountain | Platinum | Room 2: A Calcium lies 7 tiles east and 37 north of the way back to Room 1. | ×1 | |
| Veilstone City | Platinum | A hidden Calcium waits 8 tiles west and 2 north of the Galactic Warehouse signboard. | ×1 | Hidden |
Obtained from NPCGIFT
| NPC | Area | Game | Description |
|---|---|---|---|
| Picnicker Erin | Route 46 | Crystal | Picnicker Erin, 12 west and 8 south of the Dark Cave entrance, gives a Calcium after you beat her last rematch; use Strength or Rock Smash. |
| Picnicker Erin | Route 46 | HeartGold | Via Ice Path with Strength, Erin, 4 tiles south of Camper Ted, gives a Calcium per phone rematch won once the Radio Tower is freed. |
| Picnicker Erin | Route 46 | SoulSilver | Via Ice Path with Strength, Erin, 4 tiles south of Camper Ted, gives a Calcium per phone rematch won once the Radio Tower is freed. |
Available in Shops
Celadon Dept. Store 5F (Vitamins)
Celadon CityFireRedLeafGreenRedBlueYellowCrystalGoldSilver
₽9,800
Berry Powder Exchange
Cerulean CityFireRedLeafGreen
1,000Berry Powder
Lilycove Dept. Store 3F (Vitamins)
Lilycove CityEmeraldRubySapphire
₽9,800
Berry Powder Exchange
Slateport CityEmerald
1,000Berry Powder
Slateport Market (Energy Guru)
Slateport CityEmeraldRubySapphire
₽9,800
Goldenrod Dept. Store 4F
Goldenrod CityCrystalGold
₽9,800
Radio Tower 2F (Buena's Prizes, Except During the Radio Tower Takeover, With a Blue Card)
Radio TowerCrystal
5pts