plates
Fist Plate
An item to be held by a Pokémon. It is a stone tablet that boosts the power of Fighting-type moves.
Hold Effect
Fling Power90
Holdablefist-plate
Detailed Effect
Held: Increases the power of the holder’s Fighting moves by 20%. Held by a Multitype Pokémon: Holder’s type becomes Fighting.
Where to Find
| Area | Game | Details | Qty | Flags |
|---|---|---|---|---|
| Route 215 | Platinum | Above the ledges 5 tiles north and 1 east of the Trainer Tips signpost, a Fist Plate waits; Cut the tree on the path to its west. | ×1 | |
| S.S. Aqua | HeartGoldSoulSilver | With the Earth Badge, the Captain, 7 north of his door, gives a gift a day, one a voyage; his 6th is the Fist Plate, lost to a full bag. | ×1 | |
| Route 215 | DiamondPearl | A Fist Plate lies 5 tiles north and 1 east of the Trainer Tips board; Cut opens the way to it. | ×1 |
Obtained from NPCGIFT
| NPC | Area | Game | Description |
|---|---|---|---|
| Captain | S.S. Aqua | HeartGold | With the Earth Badge, the Captain, 7 north of his door, gives a gift a day, one a voyage; his 6th is the Fist Plate, lost to a full bag. |
| Captain | S.S. Aqua | SoulSilver | With the Earth Badge, the Captain, 7 north of his door, gives a gift a day, one a voyage; his 6th is the Fist Plate, lost to a full bag. |