held-items
Muscle Band
An item to be held by a Pokémon. It is a headband that slightly boosts the power of physical moves.
Hold Effect
Fling Power10
Holdablemuscle-band
Detailed Effect
Held: Increases the power of the holder’s physical moves by 10%.
Where to Find
| Area | Game | Details | Qty | Flags |
|---|---|---|---|---|
| New Bark Town | HeartGoldSoulSilver | Mom buys a Muscle Band once for ₽200 when her savings reach ₽40,000 after her earlier buys; a delivery man hands it over at a Poké Mart. | ×1 |
Available in Shops
Battle Frontier Exchange Service Corner (Vitamins and Held Items)
Battle FrontierPlatinumHeartGoldSoulSilver
48BP
Battle Park Exchange Service Corner (Vitamins and Held Items)
Battle ParkDiamondPearl
48BP