vitamins
PP Up
Raises the maximum PP of a selected move.
Hold Effect
Fling Power30
Holdablepp-up
Detailed Effect
Used on a party Pokémon : Increases a selected move’s max PP by 20% its original max PP, to a maximum of 1.6×. Increases happiness by 5/3/2.
Where to Find
| Area | Game | Details | Qty | Flags |
|---|---|---|---|---|
| Celadon City | FireRedLeafGreen | A hidden PP Up lies 4 tiles from the Route 7 edge, 3 east and 2 north of a Cut tree; you can reach it without using Cut. | ×1 | Hidden |
| Cerulean Cave | FireRedLeafGreen | You need Rock Smash to reach a PP Up in a Poké Ball on 2F's southwest side, 2 tiles east and 4 south of the ladder to 1F. | ×1 | |
| Five Isle Meadow | FireRedLeafGreen | A PP Up sits on a small patch of land 9 tiles west and 1 south of the Rocket Warehouse door, and you can reach it only by Surfing. | ×1 | |
| Route 13 | FireRedLeafGreen | A PP Up is hidden 2 tiles east of the sign whose Trainer Tips say to look left, 5 tiles north of Route 13's south edge. | ×1 | Hidden |
| Route 17 | FireRedLeafGreen | A PP Up is hidden on the Cycling Road's west road, 8 tiles west of the second sign from the north, so hold B to stop by it. | ×1 | Hidden |
| Outcast Island | FireRedLeafGreen | A PP Up item ball sits 1 tile southwest of Fisherman Tylor, 5 north and 4 east of the Altering Cave entrance; Surf to reach it. | ×1 | |
| Rocket Hideout | FireRedLeafGreen | A PP Up is hidden at the southeast-most of the plants in the middle of B1F, 13 tiles north of the stairs down to B2F. | ×1 | Hidden |
| Silph Co. | FireRedLeafGreen | On 5F, a hidden PP Up sits in the first plant heading south from the 6F stairs, 4 tiles south and 1 west of the 7F warp panel. | ×1 | Hidden |
| Three Island | FireRedLeafGreen | A hidden PP Up lies behind a Cut tree in the west part of town near Bond Bridge, 7 tiles south and 1 east of a house door. | ×1 | Hidden |
| Route 103 | Emerald | Needs Cut: a PP Up lies in a pocket closed by the Cut tree 3 tiles east of it and by trainer Marcos in the only other gap. | ×1 | |
| Route 104 | Emerald | A PP Up lies on the ground 27 tiles north and 6 east of the Petalburg Woods entrance. | ×1 | |
| Route 109 | Emerald | A PP Up lies on the ground 41 tiles south and 15 east of the Seashore House entrance. | ×1 | |
| Route 115 | Emerald | A PP Up lies on the ground 30 tiles south and 1 west of the Meteor Falls entrance. | ×1 | |
| Route 123 | Emerald | A PP Up lies in an item ball 9 tiles south and 21 east of the door of the Berry Master's House. | ×1 | |
| Route 123 | Emerald | A hidden PP Up lies 5 tiles south and 22 east of the Mt. Pyre route sign; use the Itemfinder to find it. | ×1 | Hidden |
| Safari Zone | Emerald | Southeast: a hidden PP Up lies 1 tile west and 6 south of the fat man, 3 north of the south edge; use the Itemfinder. | ×1 | Hidden |
| Victory Road | Emerald | 1F: A PP Up lies in an item ball 1 tile south and 5 west of the Victory Road B1F entrance. | ×1 | |
| Lilycove City | Emerald | A hidden PP Up lies in Lilycove City, 2 tiles south and 9 west of the Aqua Hideout entrance, close to the north edge. | ×1 | Hidden |
| Lilycove City | Emerald | The Lottery Clerk, 1 tile east and 5 north of the entrance, gives a PP Up daily if the last two digits of a ticket match an ID No. | ×1 | RECURRING |
| Meteor Falls | Emerald | A PP Up lies on 1F, straight south 4 tiles of the stairs to B1F, near the east edge. | ×1 | |
| Route 104 | RubySapphire | A PP Up lies on the ground at the east edge, 27 tiles north and 6 east of the Petalburg Woods entrance. | ×1 | |
| Route 109 | RubySapphire | A PP Up lies in plain view on the ground, 11 tiles straight north of Route 109's south edge. | ×1 | |
| Victory Road | RubySapphire | 1F: a PP Up sits in an item ball 5 tiles north of the south edge. | ×1 | |
| Lilycove City | RubySapphire | A hidden PP Up lies 9 tiles west and 2 south of the hideout entrance in the northeast; the Itemfinder finds it. | ×1 | Hidden |
| Lilycove City | RubySapphire | 1F: the Lottery Clerk, 1 east and 5 north of the door, gives a PP Up if the last two digits of your ticket match a Pokémon's ID No. | ×1 | RECURRING |
| Meteor Falls | RubySapphire | 1F: A PP Up sits in an item ball near the east edge, 4 tiles straight south of a warp leading down to B1F. | ×1 | |
| Celadon City | RedBlue | A hidden PP Up lies 7 tiles east and 6 south of the Pokémon Center entrance, beside the city's east edge. | ×1 | Hidden |
| Cerulean Cave | RedBlue | 2F: Reachable only after the Hall of Fame, a PP Up lies on the east edge, 8 tiles straight south of the stairs to 1F. | ×1 | |
| Route 13 | RedBlue | A hidden PP Up lies 14 tiles west and 1 south of the Trainer Tips sign. | ×1 | Hidden |
| Route 17 | Red | A hidden PP Up is buried 2 tiles from the east edge, 3 tiles north and 8 east of the nearest signpost. | ×1 | Hidden |
| Power Plant | Red | A hidden PP Up waits against the north wall, 10 tiles north and 12 east of the Power Plant entrance; use the Itemfinder. | ×1 | Hidden |
| Rocket Hideout | Red | B1F: A hidden PP Up lies 4 tiles north and 3 west of the elevator door; use the Itemfinder. | ×1 | Hidden |
Obtained from NPCGIFT
| NPC | Area | Game | Description |
|---|---|---|---|
| Lottery Clerk | Lilycove City | Emerald | The Lottery Clerk at 1F gives a PP Up daily if the last two digits of a ticket match an ID No. |
| Lottery Clerk | Lilycove City | Ruby | The Lottery Clerk on 1F awards a PP Up once a day if the last two digits of a ticket match a Pokémon's ID No. |
| Lottery Clerk | Lilycove City | Sapphire | The Lottery Clerk on 1F awards a PP Up once a day if the last two digits of a ticket match a Pokémon's ID No. |
| Black Belt Kenji | Route 45 | Crystal | Black Belt Kenji, 9 east and 45 south of the Dark Cave entrance, gives a PP Up by day once you have phoned him by day during a break. |
| Lucky Number Man | Radio Tower | Crystal | Lucky Number Man stands 5 tiles east and 1 north of the 1F door; he gives a PP Up for a 2 digit ID match with his Friday draw. |
| Lucky Number Man | Radio Tower | Gold | Lucky Number Man stands 5 tiles east and 1 north of the 1F door; he gives a PP Up for a 2 digit ID match with his Friday draw. |
| Lucky Number Man | Radio Tower | Silver | Lucky Number Man stands 5 tiles east and 1 north of the 1F door; he gives a PP Up for a 2 digit ID match with his Friday draw. |
| Lottery Corner Clerk | Jubilife TV | Platinum | The Lottery Corner clerk gives a PP Up once a day if an ID No. in your party or boxes shares only the last 2 digits of today's number. |
| Black Belt Kenji | Route 45 | HeartGold | Black Belt Kenji, 23 tiles north and 3 west of Hiker Michael, hands over a PP Up for each phone rematch won by day (call him before 17:00). |
| Black Belt Kenji | Route 45 | SoulSilver | Black Belt Kenji, 23 tiles north and 3 west of Hiker Michael, hands over a PP Up for each phone rematch won by day (call him before 17:00). |
| Lottery Corner Clerk | Jubilife TV | Diamond | Once a day, the Lottery Corner clerk gives a PP Up if a party or boxed Pokémon's ID No. ends in the same 2 digits as the draw. |
| Lottery Corner Clerk | Jubilife TV | Pearl | Once a day, the Lottery Corner clerk gives a PP Up if a party or boxed Pokémon's ID No. ends in the same 2 digits as the draw. |
Available in Shops
Berry Powder Exchange
Cerulean CityFireRedLeafGreen
3,000Berry Powder
Berry Powder Exchange
Slateport CityEmerald
3,000Berry Powder
Pokéathlon Dome Athlete Shop (Thursdays, Before the National Pokédex, Each Item Once a Day)
Pokéathlon DomeHeartGoldSoulSilver
1,000AP
Pokéathlon Dome Athlete Shop (Thursdays, With the National Pokédex, Each Item Once a Day)
Pokéathlon DomeHeartGoldSoulSilver
1,000AP
Pokéathlon Dome Athlete Shop (Tuesdays, Before the National Pokédex, Each Item Once a Day)
Pokéathlon DomeHeartGoldSoulSilver
1,000AP
Pokéathlon Dome Athlete Shop (Tuesdays, With the National Pokédex, Each Item Once a Day)
Pokéathlon DomeHeartGoldSoulSilver
1,000AP