all-machines

TM44

The user sleeps for 2 turns to restore health and status.

TM / HMtm44

Detailed Effect

Teaches Rest to a compatible Pokémon.

TM / HM Data

Gen IGen IIGen IIIGen IVGen VGen VIGen VIIGen VIII

Gen VIII

Gen IX

Where to Find

Area	Game	Details	Qty
S.S. Anne	FireRedLeafGreen	B1F Room 2: TM44 (Rest) sits 5 tiles north and 1 west of the door, 3 tiles north of Sailor Huey.	×1
Lilycove City	Emerald	The Rest Giver in Lilycove City House 2, 2 tiles west and 3 north of the entrance, hands over TM44.	×1
Lilycove City	RubySapphire	In House 2, the Rest Giver stands at the west wall, 2 tiles west and 3 north of the door, and gives you TM44.	×1
S.S. Anne	RedBlueYellow	B1F: TM44 lies 3 tiles north and 2 west of the B1F warp, near the north edge.	×1
Ice Path	CrystalGoldSilver	B2F (Blackthorn Side): TM44 lies 5 tiles east and 1 south of the ladder up to B1F, 1 tile from the south edge.	×1
Route 31	HeartGoldSoulSilver	A sleepy man 3 tiles south and 18 east of the Route 31 signpost gives TM44 once you bring him the Mail on Kenya, Randy's loaned Spearow.	×1

Obtained from NPCGIFT

NPC	Area	Game	Description
Rest Giver	Lilycove City	Emerald	The Rest Giver stands in Lilycove City House 2, 2 tiles west and 3 north of the entrance, and hands over TM44.
Rest Giver	Lilycove City	Ruby	The Rest Giver in House 2 stands at the west wall, 2 tiles west and 3 north of the door, and hands over TM44.
Rest Giver	Lilycove City	Sapphire	The Rest Giver in House 2 stands at the west wall, 2 tiles west and 3 north of the door, and hands over TM44.
Mail Recipient	Route 31	HeartGold	The sleepy man 3 tiles south and 18 east of the Route 31 signpost gives TM44 once you bring him the Mail on Kenya, Randy's loaned Spearow.
Mail Recipient	Route 31	SoulSilver	The sleepy man 3 tiles south and 18 east of the Route 31 signpost gives TM44 once you bring him the Mail on Kenya, Randy's loaned Spearow.

Available in Shops

Veilstone City Prize Exchange

Veilstone CityPlatinumDiamondPearl

6,000coins

Goldenrod Game Corner Prize Counter (TMs and Held Items)

Goldenrod CityHeartGoldSoulSilver

6,000coins